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DRINK

SHOTS (2oz)

SURE BURN - ginger garlic lemon green apple cayenne (2oz) - 5.25

SHUT’ER DOWN - ginger turmeric lemon carrot (2oz) - 5.25

JUICES (8oz) – Cold Pressed & organic when accessible

INDOOR RECESS – apple cucumber beet lemon 7.25

ROAD TRIP – orange lemon turmeric chia seeds filtered water 7.25

WEST BEACH – celery cucumber romaine swiss chard lemon parsley 9.25

HAPPY LAND - watermelon cucumber lime mint 7.25

LAKE LIFE - cucumber celery spinach green apple kale lemon ginger 9.25

HEMP MYLK - hemp hearts dates vanilla sea salt cinnamon filtered water 6.75

SUMMER CAMP – celery cucumber swiss chard spinach broccoli kale lime ginger turmeric 9.25

SMOOTHIES (16oz)

887 - spinach banana pineapple mango dates flax hemp hearts almond milk 11.25

ON THE RUN - blueberries banana cashews oats maple syrup chia seeds cinnamon almond milk 11.75

PINEAPPLE EXPRESS - pineapple banana mango mint almond milk cacao nibs 11

ACAI BERRY - raspberries strawberries banana almonds chia seeds açai powder almond milk 12

CHOCO BANANA - banana cacao powder peanut butter oats hemp seeds vanilla almond milk 11.50

RISE AND SHINE - banana pineapple mango orange almond milk 9.75

QUICK FIX - banana peanut butter oats chia seeds cacao espresso maple syrup cinnamon almond milk 11.50

M.C. LEAN - banana orange mango almond butter hemp hearts cinnamon vanilla almond milk 12.25

GREEN AVENGER - spinach kale cucumber orange apple mango hemp hearts mint 12.25

THE BUFF BLUEBERRY - blueberries spinach almond butter avocado vanilla whey protein almond milk vanilla 11.75

Add-ons - ginger turmeric kale spinach avocado hemp hearts chia seeds 1.5

- whey protein / hemp protein 2

COFFEE (hot or iced)

- nut milk add .75

ESPRESSO - 3.50

AMERICANO – 3.50

CAPPUCCINO - 4.25

LATTE – 4.50

MOCHA LATTE – 5.50

MATCHA LATTE – 5.50

CHAI LATTE – 5.50

DARK HOT CHOCOLATE - 4.75

Extra shot espresso - 1

TEA

peppermint, rooibos, lemon ginger, bitter lemon, calm & rosy – 4.25
ceylon black, earl grey - 4.25

SAN PELLIGRINO – 2.75

EAT

SMOOTHIE BOWLS & OATMEAL

ACAI BOWL - raspberries acai banana almond butter almond milk toppings include strawberries granola coconut hemp hearts 15

PB&B BOWL - banana peanut butter vanilla almond milk - toppings include cacao nibs granola peanuts strawberries 12

PURPLE HAZE — blueberries oat milk avocado vanilla maple syrup blue majik - toppings include fresh blueberries almonds dark chocolate swirls chai seeds 14.50

APPLE CINNAMON OATMEAL - gluten free oats quinoa apple raisins maple syrup cinnamon topped with sliced apple, hemp hearts and cinnamon 9.75

ALMOND BERRY OATMEAL - gluten free oats, vanilla, maple syrup, almond butter, raspberries, blueberries and dried cranberries topped with sliced almonds, strawberries and almond butter 9.75

BOWLS

POWER KALE - kale quinoa sweet potato black beans chickpeas avocado pumpkin seeds 15.50

dressing - fresh lime olive oil sea salt

CLUB MED - arugula quinoa chickpeas red pepper kalamata olives 15.50

dressing - garlic basil thyme balsamic vinegar olive oil

BEETS ME – spinach beets quinoa cashews sunflower seeds hemp hearts 16

salad dressing – olive oil apple cider vinegar shallots maple syrup salt

BURRITO BOWL - kale refried beans sweet potato quinoa fermented purple cabbage avocado radish cilantro lime vinaigrette chipotle cashew cream 16.75

FALAFEL BOWL – arugula quinoa beets falafel avocado parsley mint dates pickled turnip garlic lemon tahini sauce 16.75

salad dressing – olive oil lemon juice maple syrup dijon mustard oregano salt pepper

THE BGE BOWL - arugula quinoa marinated tofu cubes cucumber ribbons avocado pickled onions topped with spicy peanut sauce sliced almonds and sunflower seeds 16.75

dressing - garlic basil thyme balsamic vinegar olive oil

GLOW BOWL - spinach, napa, cabbage, warm brown rice, beets, carrot ribbons, house made kraut and marinated tofu cubes topped with cashews 16.75

dressing - lemon tamari grapeseed oil nutritional yeast

add feta to any bowl $1.50

add marinated tofu cubes to any bowl $3.50

SANDWICH

TJ’S HONEY PESTO - marinated fried tofu, honey pesto sauce, arugula and feta (or without, just let us know) on toasted sourdough from Friend bakery 11.75

gluten free bread available

THE BIG B BAGEL - sliced avocado chilli flakes pickled turnip radish cucumber arugula with lemon vinaigrette micro greens spicy mayo sprinkled with black sesame seeds on a toasted vegan sesame bagel 11

SOUP & TOAST

SOUP 8

SOUP & TOAST - soup of the day with toasted sourdough from Friend bakery 9.75

PB & B TOAST - natural peanut butter banana hemp hearts on toasted sourdough 6

AVOCADO TOAST - avocado cucumber sprouts chilli flakes lime juice salt pepper on sourdough 9.5